
Combating Stress
2 Hours
This workshop includes a physical practice and breath work
(Maximum 8 participants)
Inclusive
tea, fresh juice and healthy snack
300 Euro
Location
We are very flexible. All you need is a clean space, where everyone fits. Sometimes it is ok to have desks, and we can adapt to your environment.
If another location is needed, we will organise it at an extra cost for renting the space.
Mats, Bolsters, Blocks, Blankets will be provided
Unplug
2 days
Gift you team members with 2 days of complete rest.
*for program details contact me directly
Inclusive
Accommodation, 3 healthy meals a day, Fresh Juices & all sessions
900 Euro per person
Balance
90 Mintues
In this workshop we will balance the body & mind with a combination of dynamic movement, breath work and slow facial release
(maximum 8 participants)
Inclusive
tea, fresh juice and healthy snack
295 Euro
Rest & Restore
2 Hours
A restorative practice ending with
progressive muscle relaxation
(Maximum 6 participants)
Inclusive
tea, fresh juice and healthy snack
325 Euro