Combating Stress
2 Hours
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This workshop includes a physical practice and breath work
(Maximum 8 participants)
Inclusive
tea, fresh juice and healthy snack
300 Euro
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Location
We are very flexible. All you need is a clean space, where everyone fits. Sometimes it is ok to have desks, and we can adapt to your environment.
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If another location is needed, we will organise it at an extra cost for renting the space.
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Mats, Bolsters, Blocks, Blankets will be provided
Unplug
2 days
Gift you team members with 2 days of complete rest.
*for program details contact me directly
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Inclusive
Accommodation, 3 healthy meals a day, Fresh Juices & all sessions
900 Euro per person
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Balance
90 Mintues
In this workshop we will balance the body & mind with a combination of dynamic movement, breath work and slow facial release
(maximum 8 participants)
Inclusive
tea, fresh juice and healthy snack
295 Euro
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Rest & Restore
2 Hours
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A restorative practice ending with
progressive muscle relaxation
(Maximum 6 participants)
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Inclusive
tea, fresh juice and healthy snack
325 Euro
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